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				Are you looking for some unique ideas to entice 
				your kids to “unplug” and go outside? Add an extra element of 
				fun to gardening by planting a sensory garden this spring. You 
				will reap the rewards of discovering new sights, scents, sounds, 
				tastes, and textures from spring to fall. 
				 
				Here are a few ideas to get you started: 
				 
				Smell 
				Herbs are a class of plants that children love to rub and smell. 
				It can be surprising to rub a leaf and encounter an unexpected 
				scent such as lemon, cinnamon, or chocolate. Some great choices 
				include Lemon Basil and other basils that smell like lime or 
				cinnamon. Mint plants come in a wide variety of scents as well. 
				You can find Chocolate Mint, Orange Mint, and many others. For a 
				bit of Christmas in July, try some Pine Scented Rosemary. Take 
				your child on a trip to your local nursery and sniff around a 
				bit. Choose a few herbs that you like, and get growing.  
				 
				Touch  
				"Lamb's Ear" (Stachys Byzantina) has a texture so soft, that it 
				can feel as if you're petting an animal when you touch the 
				leaves (hence the name). On the other end of the spectrum is the 
				Strawflower. Strawflowers look like regular flowers, but when 
				you touch them, they feel incredibly dry and papery. There are 
				many warty-looking lumpy, bumpy ornamental gourds that can be 
				fun to grow as well.  
				 
				Look 
				"Sensitive Plant" (Mimosa Pudica) has an interesting response to 
				touch - the leaves immediately react by closing up. This is a 
				fascinating sight to see, but do be careful to touch only the 
				leaves, since they also have very sharp thorns. It can also be 
				fun to plant Sunflowers, and check in on them throughout the day 
				as their “heads” follow the sun. 
				 
				Taste  
				Plant herbs and use them in your cooking, or to flavor your iced 
				tea. (Be sure to wash the plants thoroughly prior to use). There 
				are many edible flowers as well, such as Violets, Roses, 
				Honeysuckle, and so on. Why not try an "all flower" salad? Make 
				sure that you only use plants that you are familiar with, and 
				always teach children to consult an adult prior to consuming 
				part of a plant.  
				 
				Listen 
				For your own home-grown maracas, plant gourds and let them dry 
				out until you hear the seeds rattle. There are other things to 
				listen for in your garden as well. Plants attract all sorts of 
				birds and insects. Try keeping a journal with your child, and 
				record all of the different sounds that you hear in your garden.
				 
				 
				The plants listed above are just a few suggestions. Have fun 
				experimenting on your own. Go to your local gardening center and 
				explore what they have to offer.  
				(If you’ve ever spent a day covered in Calamine lotion, you know 
				that many plants that can provide unpleasant sensory experiences 
				too. Make sure to educate your children about which plants to 
				avoid, such as Poison Ivy, thorns, poisonous berries, and so 
				on).  
				 
				 
				By Angela Antonelli 
                
          
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